Everybody gets cold and flu from time to time, even vegans. Contrary to popular belief vegans get cold and flu too. When your body begins to ache, your throat is getting sore, headache, cough and runny nose you should expect a few rough days as the cold and flu are about to take over your… Continue reading 5 Vegan Foods That Would Protect You from Cold and Flu
Juice cleansing also known as juice fasting is one of the most popular detox diet and fasting method nowadays. The juice cleansing involves consuming only fruit and vegetable juices to obtain nutrition while abstaining from solid food for a definite length of time. It may last from few to days to several weeks. Juice cleansing… Continue reading What is Juice Cleansing and Why It Is Good for You?